In Episode 1 of theSOApodcast, Where else to start except ”Testing and Evaluating” your athlete. Too many times an athlete is just thrown into the mix and start training. You need to know where their strengths and weaknesses are, not only on the field of play, but where they are prone to injury. Be sure to Like and Share this episode and please dont forget to give us a rating. If you are not already part of the Strength of America family, go to http://www.strengthofamerica.us/thesoapodcast/ You will then also receive:
Become a part of the Strength of America Family
Receive the SOA 30 Day Vertical Jump Video program for Free as a thank you
Learn how to have a chance for a Free 2 Hour Athlete Performance camp for your team, league or school
submit your questions you’d like answered in a future podcast at