How are you feeling about wedding planning? Are you finding all of the decisions, plans, questions and people you need to manage becoming overwhelming?

Don’t fear! You are definitely not alone! This week we are joined by Becky Strafford a Happiness and Success Coach who talks us through all those wedding worries and helps us to realise its all completely normal.

• How to deal with the pressure and build up of your big day
• Tips for anxiety during planning and on the wedding day
• How to deal with being let down and difficult family situations
• How to get over decision fatigue
• Meditation techniques

Find out more about Becky here: beckystrafford.com/

As always please head over to our website for shownotes and to subscribe so you’re first to hear our new episodes: www.getwedpodcast.co.uk

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