11 years. Almost 600 shows. Wowzer! In this episode I discuss what I have learned in this show over the years.

Thank you for being a part of my and the show’s journey these past 11 years.

We have been taught to beat the hell out of yourself.

~ Koren, on How She Really Does It

LISTEN HERE In this show I discuss: * Key learnings over the past 11 years * Why I started the show (more here)

Mentioned in this Podcast * Martha Beck * Byron Katie * Daniel Coyle * Carol Dweck * Peter Walsh * Dr. Jill Bolte Taylor * Kristin Neff * Brené Brown

Thank You for Listening! It s time to put this into practice in your life.

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I am smiling big for you! smiling,

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