Happiness. What is happiness? Gretchen Rubin is the author of the New York Times bestseller The Happiness Project. Gretchen and I discuss happiness and what it means to us and to the people she has met along the way while from her book and her blog.

We discuss:

• how happiness happens
• results versus process
• getting unstuck to becoming happy
• getting out of lonliness

What does happiness mean to you?

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Connect with Gretchen * book * blog * twitter * facebook

music Christine Kane – Virginia

smiling,

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