Holiday eating and enjoying. How not to over do it this holiday season. And learn how to carry new habits and make them stick in 2010. Listen here.

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Bridgette’s website

After listening to this, what will you do with your holiday eating and plans for 2010? Please consider leaving a comment or subscribing to the feed to have future interviews delivered to your feed reader. Sign up for our newsletter to receive upcoming info and newsletter only promotions.

smiling,

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