Martha Beck is a New York Times bestselling author, an innovator in life coaching, and a monthly columnist at O: The Oprah Magazine. NPR recently called her the best-known life coach in America.

She is a prolific author whose titles include: Finding Your Own North Star: Claiming the Life You Were Meant to Live, Expecting Adam: A true story of Birth, Rebirth, and Everyday Magic, and her latest book The Four Day Win: End Your Diet War and Achieve Thinner Peace. Martha is here today to discuss her personal journey and how she really does it. (OAD 5/11/07)

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