There’s an important piece of planning that many people overlook and something that has completely changed my life: the weekly plan.
Why is this so important? Because when you have ADHD, you live in the NOW. So we often miss things that are just off in the future.
Don’t get overwhelmed by this. Tune in below for the benefits of a weekly plan and how to do it.
Then keep learning about ADHD and the importance of planning: