On this episode, we discuss what you should be doing in the off-season to make sure that you improve your game before the fall. Also, we talk about how to create a community online and then spend the rest of the time talking about how to build explosive power. Make sure to Subscribe!

Podcast: https://itunes.apple.com/us/podcast/athletic-assault/id1299560917

12 FREE Workout Plan: https://mailchi.mp/e73b24387fb0/hero-academy

YouTube Channel: https://www.youtube.com/channel/UCwHW3nnpUHXucOVdHzmqIeQ