This is the first in our new topic - Life Balance & Self Care.

Are you good at finding balance?

I used to think that meant that I would have to dedicate the same amount of time to each thing I was interested or passionate about.  I was wrong!  For me it means knowing where to put my energy at any given time.  Sometimes that means that the book I'm really into, doesn't get read because I have to balance my time with prepping my next podcast or scheduling my social media posts or spending time with Him Indoors.

So let me ask you these:

  • Are you moving towards or away from balance in your life?
  • In what areas of your life do you MOST need balance right now?
  • How do you know when you're no longer "in balance"?
  • What support could you ask for from others (and yourself) to have more balance in your life?
  • What would a balanced life look, sound and feel like for you?

Next week we'll be thinking about Self Care so I recommend spending some time this week thinking about the above questions.

Let me know how you get on!

rhona@rbalimited.com

Rhona