Joined by GBO Bikini Pro Hayley Sarah we discuss:

• Vegetarian diet as a body building competitor.
• The mental aftermath of being a bikini fitness athlete.
• Choosing a coach the do's and dont's!
• Bikini's, tan and prep!
• What type of training is the right type of training???
• choosing your category wisely, why it is SO important.
• Different federations corruption? favouritism?
• Body dysmorphia & binging!