What are you yearning for, desiring, and deeply needing right now? Whether it be peace, love, relaxation, or something more dynamic like passion, vitality, abundance, here is a place where you can fully immerse yourself in all that you desire and let that quality infuse into your being. You will leave feeling whole and refreshed.
πΌ Attend a live online meditation class: https://www.edenharmony.co/live-meditation-classes
π Browse meditations by topic: https://spoti.fi/3OFy70n
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Welcome! Here is a place where you are invited to explore a natural, freeing, and instinctive way to meditate. My hope is that these meditations will bring you into deeper communion with the Life Force that moves through you.
My experience as a teacher draws upon nearly a decade of teaching meditation, a Bachelor of Arts in Cognitive Science from Berkeley, and a 200 hour Instinctive Meditation teacher certification.