Is beef tallow really a “superfood,” or are we just witnessing the latest cycle of a 150-year-old diet fad?

Lately, it seems like everyone is talking about rendered beef fat. It’s in our skincare, our frying pans, and it’s even being used as a “health” claim on bags of potato chips. But as someone who has been navigating the health space for nearly 20 years, I can tell you: we are being marketed to.

I’m also sharing my favorite 2-Minute Homemade Chip recipe—a crunchy, real-food alternative that won’t leave you feeling like a “grease-bomb” hit your stomach.

Stop falling for the hype and start moving the needle on your health.

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*Get this episode’s resources:* https://greensmoothiegirl.com/your-high-vibration-life/episodes/tallow-trap/

The post Ep. 365: The Tallow Trap: Why “Healthy” Junk Food is Still Junk Food appeared first on GreenSmoothieGirl.