A frank discussion about suicide in First Responders and how they can work through it and receive help.

  • Contact Ben Gomes directly on Instagram @dontcallmeradio via email at Gomes.benjamin.p@gmail.com (mailto:Gomes.benjamin.p@gmail.com)or call or text Ben at 1.804.432.7901
  • Virginia First Responder Support Services (VFRSS)

    • Main site at https://www.vfrss.org/
    • Request help at https://www.vfrss.org/request-support
    • Executive Director Gene Thompson at 1.540.755.0208
    • Email training inquiries:VFRSSDirector@gmail.com
  • National Suicide Prevention Lifeline at 1.800.273.8255

  • Safe Call Now – 1.206.459.3020
  • Fire/EMS Helpline – 1.888.731.3473