Today we speak to Patrice Berlinski (Mindfulness Consultant, Educator & Life Coach at Presence to Pupils, Inc.)

We cover the following topics:

Patrice and her mindfulness journey

The benefits of mindfulness to kids and to adults

Importance of having mindful families and how kids can bring mindfulness at home

What’s right time to start talking about mindfulness to your kids

What’s the consequence of mindfulness in the office environment

You can watch parts of the conversation here http://ibm.biz/thepresentshow

Thanks share and enjoy!

You can find more about Patrice in her websites: https://www.vibewell.com https://www.facebook.com/presence2pupils https://www.facebook.com/patrice.berlinski