Welcome to our very first episode! We recorded this in one take and with zero preparation, deciding to just press record and go for it, seeing what would happen!This week we introduce you to us, our hopes for the podcast, and how the idea came about. We then do a deep dive into the topic of self-love, self-acceptance and self compassion. (Topic starts from 23:56) We hope you enjoy, and REMEMBER; you are enough, you are incredible, and you are worthy of everything that you desire.Josie and Sophie xxxx