Hey! It’s February and we’re going to do an accountability check!

HOW’s YOUR NEW YEAR RESOLUTION GOING? Were you able to keep it (like any other promises you’ve kept to yourself)? Or did you fail (AGAIN)?

In this podcast episode we’re going to tackle 3 things:

• What is a new year's resolution? Is it a promise, goal, an unidentified term?

• The science of keeping promises and why we suck at keeping our new year resolutions

• Tips on how to fix and create DOABLE new year resolutions even it's already february

GO AHEAD AND LISTEN. You never know what value you might learn in this episode.