What do you see when you observe toddlers play with toys or friends? I see pure flow, excitement, curiosity, and 100% presence. That is the definition of joy to me. And growing up, along the way, we lose the continuity of this nurturing, safe, and fascinating feeling of joy. It comes and goes. For some reason, at some point, in our day or week, we catch it from its tail and feel privileged to experience it. Sometimes we get to savor it, and sometimes we do not even acknowledge it while running from one shiny distraction to another.
And that is why when we, as adults, stumble upon an opportunity to cultivate and experience joy continuously, for hours, even days, we feel like happy toddlers.
I just had the pleasure of attending the #encounter360 event in Tampa Bay, FL, which took me back to that infinite joy of being a toddler. For two days, I get to BE and FEEL joy. During those two days, I caught myself saying twice that I felt like a child. When I reflected on that, I saw why I felt that way.
Environments where you can express yourself freely and authentically, where the only energy you receive from others is love, compassion, friendship, and support, make you feel safe. And when you feel safe, you express yourself even free-er, just like a beautiful vicious circle – a positive one for a change – that grows and grows. That takes you right to the happiness you had in your heart when you were born.
Then you get to experience,
An encounter that brings everyone closer to each other, where gender, religion, political opinions, status, background, age, cultural differences, and nationality disappear, leaving behind joy, energy, consciousness, loving-kindness, and deep connection.
You find yourself carrying a heart filled with infinite and unconditional love, overwhelmed by the sheer beauty of humanness, and that there is still so much hope for a bright future for humanity.
And you feel the utmost gratitude for being alive and teleported right back to where you were a joyful, creative, curious, courageous, and authentic toddler.