Welcome to the next episode of Student Voices.

In this episode Elizabeth speaks to Sofia, a first year university student, about her journey so far.

It is a great conversation full of honest insights and helpful tips for students about to embark on their university journey.

Listen if you are a first year university student reflecting on your experience so far, you are in your A level or gap year thinking about a move to university, and also a helpful listen for parents and student counsellors/wellbeing advisors.

They discuss:

• The advice Sofia was given before leaving for university and how that helped.
• How Sofia has settled into her new independence and what she has learned along the way.
• What has helped in her settling in journey - and what has not.
• Why it matters to know yourself and be clear about what matters to you.
• The two things Sofia feels every student should know.