For the most part, gratitude is a wonderful tool to help you feel better about where you're at now while you make changes in your life. However, sometimes I see clients using gratitude as a way to stunt their growth. How can that be? Listen to the episode to find out.

Personal check-in for whether you're using gratitude against yourself:
Am I using gratitude as a way to avoid uncomfortable emotions or failure?
Am I using gratitude to shame myself for wanting more in my life?
Am I using gratitude as a way to accept situations I wouldn't wish for my friends and family?
Am I using gratitude to avoid change?
Am I using gratitude to stop myself from deeply acknowledging painful aspects of my past create