In this episode we are sharing what it feels like to meet resistance on the path through life and whilst outgrowing an older version of ourselves. Opening up for something new is always scary for some parts within us that love the comfort of where we are.  

Often the feelings are giving another meaning then what they actually are showing us. Feeling the feelings that are coming up whilst moving out of your comfort zone is a sign of growth.   

If it feels hard and as if you hit a wall, that’s normal and it all just wants to be welcomed and loved because it’s a new life you are stepping into and that can bring up a lot of old stories, fears and sensations in the body.  

The resistance to the resistance is the only thing that makes it actually hard.  

The moment you realise what is going on, you have a choice and you start seeing through the behaviour, the old way of how you coped with the fears and you can choose to lean into the unknown and the discomfort.  

In order to see choices you need to create a space of awareness, you will learn what we did in order to do that instead of being swapped away into our old cycle.