In today’s episode we share our experience about the creative flow and how to get into it. Many times in the past we found and today sometimes still find ourselves in a state of resistance and overwhelm to do something or we feel we need to push harder and do more - in order to feel ‘enough’. What that leads to is tiredness, anxiety and stress in our systems which brings us even further away from where we want to be - which is in the creative flow state connected to the present moment.
In order to break the cycle of ‘I should do more, I should do it now’ and to let go of the should’s, our strategy is to relax and rest.
When we rest and allow our bodies to regulate and integrate the transformation from the last weeks and daily insight and make us a new person, the stress calms down, the mind slows down and we can actually hear our intuition again that tells us the next aligned steps we need to take.