On Nurturing Spiritual Growth through Biblical Fasting

Join us for episode 3, season 2 of the Rooted Moms Podcast where we’re talking about the “F” word - That’s right…. FASTING!

Don’t miss this conversation with Katie Gibson, founder and executive director of Rooted Moms, where together we’ll unpack the basics of fasting such as…

• What is the purpose of biblical fasting?
• Is one type of fast better than another?
• How do I navigate the specific challenges of fasting as a mom?

If you grew up feeling like fasting was only for the “spiritual elite” or wondered how biblical fasting is any different than fasting for health, then this episode is for YOU!