Fertility Footprints - The Podcast: Recent Episodes
Dr. Gina Rosella Terinoni
What should I do if I’m trying to conceive? What vitamins should I take to help me to become pregnant? What should I eat? How long will it take me to get pregnant if I have been diagnosed with infertility?
Whether you are just getting started on your fertility journey, or, if you have been trying to conceive for several years now, this is the podcast for you.
The Fertility Footprints Podcast is a live-workshop style podcast packed with actionable step-by-step tips that help thousands of women and couples to become pregnant, have healthy babies, and to build their families.
Hey there, I'm your host of the "3 Steps to Get Pregnant Faster in 2023" podcast. It's a journey into the intersection of science, health, and motherhood. Are you ready to expedite your path to pregnancy? Have you been trying to conceive with no luck or simply want to understand the keys to faster conception? Then, this is the podcast for you.
Join me, as we navigate this incredible journey together. Because you're not alone. And the dream of parenthood is closer than you think.
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Click here to learn more: https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
Our Blog: http://www.ginaterinoni.com/blog
Youtube: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw
Podcast: "Fertility Footprints" is the name - look for us where you listen to podcasts. (This is our free podcast, not the paid podcast. That is located inside our community.)
https://podcasts.apple.com/us/podcast/fertility-footprints-the-podcast/id1644746496
Pinterest: https://www.pinterest.com/drginarosella
Insta: https://www.instagram.com/doc.gina/
Twitter: https://twitter.com/GinaTerinoni
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/783876309650960
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hello there! Let's dive into how to boost your egg quality so you can have optimal health as you are TTC. These are realistic and healthy strategies that you can add into your daily life to support your fertility health.
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Click here to learn more: https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
Our Blog: http://www.ginaterinoni.com/blog
Youtube: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw
Podcast: "Fertility Footprints" is the name - look for us where you listen to podcasts. (This is our free podcast, not the paid podcast. That is located inside our community.)
https://podcasts.apple.com/us/podcast/fertility-footprints-the-podcast/id1644746496
Pinterest: https://www.pinterest.com/drginarosella
Insta: https://www.instagram.com/doc.gina/
Twitter: https://twitter.com/GinaTerinoni
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/783876309650960
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
We are coming to the end of our Fertility toxins series. In this fertility toxins series, I hope you can gain a better understanding of how environmental toxins can impact fertility and learn strategies for reducing exposure to these toxins in your daily life. Please, continue to follow as I discuss important fertility issues and ideally how to improve your fertility health no matter what your challenge.
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
Our Blog: http://www.ginaterinoni.com/blog
Youtube: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw
Podcast: "Fertility Footprints" is the name - look for us where you listen to podcasts. (This is our free podcast, not the paid podcast. That is located inside our community.)
https://podcasts.apple.com/us/podcast/fertility-footprints-the-podcast/id1644746496
Pinterest: https://www.pinterest.com/drginarosella
Insta: https://www.instagram.com/doc.gina/
Twitter: https://twitter.com/GinaTerinoni
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi! In this episode, we cover the impact of plastics on fertility health. There are things you can do to avoid them so you are disrupting your hormones. Jump inside to learn about plastics!
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
Our Blog: http://www.ginaterinoni.com/blog
Youtube: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw
Podcast: "Fertility Footprints" is the name - look for us where you listen to podcasts. (This is our free podcast, not the paid podcast. That is located inside our community.)
https://podcasts.apple.com/us/podcast/fertility-footprints-the-podcast/id1644746496
Pinterest: https://www.pinterest.com/drginarosella
Insta: https://www.instagram.com/doc.gina/
Twitter: https://twitter.com/GinaTerinoni
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
We've all heard how spraying your lawn, eating food with pesticides can be harmful to your health, but, we usually think about our lungs or sinuses, right?? So, let's go look at how pesticides impact your fertility health - it's a big eye opener!
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
Our Blog: http://www.ginaterinoni.com/blog
Youtube: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw
Podcast: "Fertility Footprints" is the name - look for us where you listen to podcasts. (This is our free podcast, not the paid podcast. That is located inside our community.)
https://podcasts.apple.com/us/podcast/fertility-footprints-the-podcast/id1644746496
Pinterest: https://www.pinterest.com/drginarosella
Insta: https://www.instagram.com/doc.gina/
Twitter: https://twitter.com/GinaTerinoni
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
Hi Everybody! What exactly are hormone disruptors and how to they impact your fertility? Find out in this episode - this is part one of a 4-part series on hormone toxins and infertility. Learn how to identify toxins in your life and your home and replace them with healthier options.
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
Our Blog: http://www.ginaterinoni.com/blog
Youtube: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw
Podcast: "Fertility Footprints" is the name - look for us where you listen to podcasts. (This is our free podcast, not the paid podcast. That is located inside our community.)
https://podcasts.apple.com/us/podcast/fertility-footprints-the-podcast/id1644746496
Pinterest: https://www.pinterest.com/drginarosella
Insta: https://www.instagram.com/doc.gina/
Twitter: https://twitter.com/GinaTerinoni
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hello everyone! Learn what you can do on a daily basis to support yourself and to lessen and even eliminate painful side effects of endometriosis by making some shifts in your diet. Learn about specific foods that can help you to improve your health and comfort on a daily basis. :)
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
Women who have endometriosis have a hard enough time just getting a diagnosis. Historically, it has been ignored or told to women that it's normal to have that kind of pain simply because you have a uterus. Just as this is not true at all - please, know that you CAN take control of your health by following holistic health care techniques that will help you to minimize the pain you feel and put you back in charge of your daily health.
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
Hi everyone! Are you TTC and you have infertility caused by endometriosis?
This episode walks you through the top foods to focus on to help your health and to support you so you can get pregnant.
Many foods help to reduce inflammation which is a big problem with fertility health.
Have a listen and let me know what you think.
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
Hi everyone. Do you know if you have endometriosis? Are you struggling to figure out what to do, especially if you are trying to get pregnant?
This month is endometriosis awareness month. I dedicate the entire month's episodes to all women who have endometriosis, diagnosed or not. This health concern has gone largely ignored and it's time to put more awareness out there so women are able to find comfort. And, to alleviate the discomfort that comes along with this horrible disease...especially the issues it causes with infertility.
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
Hi everyone!
This is a really important episode about eating disorders and how they impact fertility health. If you have anorexia or bulimia nervosa, or, if you know someone who does and they are trying to get pregnant...please, share this episode with them.
Listen to how we get our nutrition that helps us and our bodily functions to work in harmony so we are able to regulate our hormones and have a baby, if we want.
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
Hi everybody! Sometimes we feel off and know that we need to do something quick... If you feel a bit off kilter, try one, or, a couple of these easy to do self-care soul snacks to lighten up your day! These are tips on how to something really good for yourself in just a few minutes each day.
PS:: Want to get started on your fertility journey with an incredible jumpstart bundle?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
It happens. Sometimes we either experience an episode or a few of acute anxiety or depression. And, some women have a chronic health condition where they may experience several times a day where they feel anxious - whether they can pinpoint why or not. And, depression can weigh some women down from an overall sensation or because of experiencing something very stressful. This is absolutely not as simplistic as it can be discussed in a few sentences here. Click play and hear some suggestions on how to manage anxiety and depression as they surface within you. And, reach out if you have questions or would like support...to me, your friends, family, doctor. There are people who can help you.
~~~
PS:: Want to get started on your fertility journey with an incredible FERTILITY JUMPSTART BUNDLE?
Not only do you get my fertility audiobook, but, you also get an on-demand fertility detox course and workbook to walk you through, meditations, a quickstart guide on which supplements to begin with, and, also you get 30 days FREE to trial out our fertility membership that includes our private podcast and our private online community with monthly health coaching as well as many other bonuses.
https://bit.ly/fertilitybundle
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 30-days of FREE access to my fertility membership and members-only private podcast when you buy the Fertility Jumpstart Bundle. Sign up now and you will get access almost immediately! (as soon as the internet fairies deliver all of this amazing content to your inbox!)
DOWNLOAD YOUR FERTILITY JUMPSTART BUNDLE HERE: https://bit.ly/fertilitybundle
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
Are you feeling a little down? Did you take a pregnancy test and you feel discouraged? Did you set a new year's resolution and it kind of didn't happen? Whatever it is for you, let's talk about how to move past disappointments and start fresh. We are hard on ourselves sometimes. This episode discusses ways to pick yourself up and will help you to feel supported. Let's dive in!
PS:: FREE GIFT FOR YOU! FREE Fertility Audiobook!
https://bit.ly/freefertilityaudiobook
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of access to my member-only private podcast for only $1. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi there! In this episode, I go over natural ways that you can clean your "down there" area. The most important thing to consider when TTC is not to overdo cleaning yourself. And, also, watch out for toxins in over the counter products...check out why in the episode!
PS:: FREE GIFT FOR YOU! FREE Fertility Audiobook!
https://bit.ly/freefertilityaudiobook
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of access to my member-only private podcast for only $1. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
Do you have endometriosis? Or, are you not sure but maybe have some of the symptoms? I've got you....let's go over some home care remedies that you can work into your pain relief plan specific to endometriosis.
PS:: FREE GIFT FOR YOU! FREE Fertility Audiobook!
https://bit.ly/freefertilityaudiobook
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of access to my member-only private podcast for only $1. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi ladies,
Today, we cover natural remedies for bacterial vaginosis! If you experience this, then, this will be a huge relief. Let's talk about getting rid of discomfort down there and how and keep candida away. Let's jump in!
PS:: FREE GIFT FOR YOU! FREE Fertility Audiobook!
https://bit.ly/freefertilityaudiobook
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of access to my member-only private podcast for only $1. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi there! Do you have questions about your vaginal health? Are you embarrassed to talk about it? No need...I've got you covered here. This episode kicks off a vaginal health series because January is Cervical Health Awareness Month. We'll review what vaginal health is and we'll cover different symptoms that women have when things down there are out of balance. And, of course, I go over specific foods to avoid and foods to add in to support your vaginal health.
Enjoy!
PS:: FREE GIFT FOR YOU! FREE Fertility Audiobook!
https://bit.ly/freefertilityaudiobook
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of access to my member-only private podcast for only $1. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Set yourself up for success and not failure:)
Let's take "motivation" out of the equation and focus on taking your time to set up realistic habits....
Have a listen and see what you think. Grab your journal as you listen because you'll be sure to get some really great ideas.
FREE GIFT FOR YOU! FREE Fertility Audiobook!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of access to my member-only private podcast for only $1. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Are you trying to create more routine habits? Give yourself some grace and have a listen on what is realistic and how to build new habits that will turn into your daily lifestyle that feels supportive and not like a dreaded part of your day.
FREE GIFT FOR YOU! FREE Fertility Audiobook!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of access to my member-only private podcast for only $1. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Fertility Foods - Are you aware of the "Dirty Dozen" foods? Here's a quick description so you know which foods you are recommended to absolutely buy organic.
Also, do you know how to work with your specific "constitution?"
I'll touch on different constitutions and how to plan the best foods so you thrive everyday once you know the right foods your you!
FREE GIFT FOR YOU!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of free access to my member-only private podcast. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi there!
When you hear - "Carbs!" - do you flinch like me? Carbs get a bad rap, but, there are a ton of carbs, literally, that we NEED in our diets. In this episode, you will learn about a ton of specific cards that boost fertility health!
Jump in now...
FREE GIFT FOR YOU!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of free access to my member-only private podcast. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Fertility Foods - Socializing While TTC - What to Eat... at parties and social gathering can be tricky. But, this is a great guide so you can have a blast and still stay on track with your fertility goals. Not to worry - it's really simple....
~~~
FREE GIFT FOR YOU!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of free access to my member-only private podcast. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
DOWNLOAD YOUR FREE FERTILITY AUDIOBOOK HERE! https://bit.ly/freefertilityaudiobook
And, check out our private fertility community and private podcast!
~~~~~~~~~~
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Yes, there are specific fertility foods that are important to add to your diet. But, did you know the QUALITY of food is just as important?
Ahh..let's start with proteins and continue in the next couple of episodes of which foods to eat as well as which foods ideally should be bought organic and learn about the foods that are OK to buy non-organic, as long as you wash them very well:)
Enjoy!
FREE GIFT FOR YOU!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of free access to my member-only private podcast. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
Text the word SUNSHINE to 605-640-5040 to access your free fertility audiobook and podcast right away!
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Ever wonder which acupressure points work best for endometriosis? How about three things you can do at once for the trifecta of relief?! Listen for details and get started on your self-care plan at home today!
FREE GIFT FOR YOU!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of access to my member-only private podcast for ONLY $1. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
Text the word SUNSHINE to 605-640-5040 to access your free fertility audiobook and podcast right away!
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
It can be easier to see how to work in self-care tools for yourself if you hear examples that worked. I'll share what I have used with actual patients and how they got pregnant.
FREE GIFT FOR YOU!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of free access to my member-only private podcast. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
Text the word SUNSHINE to 605-640-5040 to access your free fertility audiobook and podcast right away!
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Let's go over what options you have for treatment and some self-care tools, if you have been diagnosed with Endometriosis...
FREE GIFT FOR YOU!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of free access to my member-only private podcast. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
Text the word SUNSHINE to 605-640-5040 to access your free fertility audiobook and podcast right away!
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi ladies!
In this first episode of an endometriosis mini-series, we start with the history of endometriosis, what causes it, what the symptoms are, and how it can be diagnosed in western medicine, holistic medicine, and functional medicine. Learn how you have more options than you may have thought with getting relief from pain. And, you'll also see how it can be missed or misdiagnosed.
FREE GIFT FOR YOU!
Text the word SUNSHINE to 605-640-5040 to access your free fertility audiobook and podcast right away!
Are you craving more fertility tips and tools?
Do you want to go much deeper and learn how to become pregnant faster with a lot more details and strategies?
I”ve got a special gift for you.
Right now you can get 7-days of free access to my member-only private podcast. Sign up now and I will send you my Fertility Footprints Audiobook, yours to keep, completely for free!
Text the word SUNSHINE to 605-640-5040 to access your free fertility audiobook and podcast right away!
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi Ladies!
Welcome in!
Today's podcast talks about eating fish for fertility health, but, it also hones in on some of the grey areas of which fish to eat and where to get them from.
You see, there's large fish vs. small fish, wild caught vs. farm raised. What are you supposed to do? I present information to help you make informed decisions when eating health for your pre-conception fertility health. This includes going over which fish are high in mercury and how to avoid eating them.
Here is Monterey Bay Aquarium's guide to sustainability through their Seafood Watch non-profit community: https://www.montereybayaquarium.org/act-for-the-ocean/sustainable-seafood?gclid=CjwKCAjw7p6aBhBiEiwA83fGulGnTK7xtOfxSjbMWr_H5FhYvDowGdBG8u6ptmB5bday3CiuyAlbjBoCduUQAvD_BwE
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi Ladies! Welcome in.
Today's podcast addresses Intermittent Fasting - IF - as it can relate and support fertility health. Now, doesn't that sound a little odd that you would want to fast for fertility? I agree. So, the name is a little deceiving - it's more relative to eating windows and rests.
Explore how this strategy and can it can help support your health specific to fertility. I will give you specifics on how to support yourself with setting up eating windows and resting windows. And, I will explain the specific benefits and not go down the wormhole with all of the grey area definitions and uses for IF. Let's talk fertility only.
Come on in!
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi Ladies,
When we eat can be almost as important as what we eat.
Let's walk through what a regular schedule of eating looks like and the benefits that come along with with it. Create more ease in your life and your body with regular meals.
Also, we'll discuss some water intake tips and benefits to support you along on your fertility journey.
Jump in!
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi ladies!
Today's episode talks about being single - maybe you want to meet a partner and haven't, yet. So, you are wondering what you can do to prepare yourself and your body for a baby, as a just in case. Start thinking and planning now if you know for sure you want to have a baby. This will take the pressure off of you for when you do meet your partner.
I'll talk about my crazy way that I decided to have a baby and I wasn't with my the right person at all. There are many experiences that we have that get us to a point of - what now? And, how do I plan for the possibility of having a baby?
Let's dive in!
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi ladies! This episode covers what unexplained infertility is and what you can do about it.
Have you been diagnosed with "unexplained infertility?" No worries. You have options, especially if you look beyond this popular western medicine diagnosis.
So, grab a cup of tea and jump on into this podcast!
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
Hi Ladies!
In order to move along your fertility journey with the least amount of resistance, you've got to look at your day-to-day behaviors and people in your life. The best way to look at the grand picture of your supports and not-so-supportives is to journal. Let's look at ways to clear that fertility clutter so you can free yourself of anything that may be interfering with your journey.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
This podcast has been a seed in my heart for so long now. I am so happy to be able to share tips, information, and support to you on your fertility journey.
In this episode, I take you on a little journey of how I got into specializing in fertility with holistic and integrative medicine. It's really just the beginning and a small, but, important glimpse of how it all began. And, the best way for me to do this is by sharing my first patient's fertility journey with you. She was an IVF patient that came to me because she had eight failed IVF attempts and just knew that more could be done to help her. If you are on your own IVF journey, this information may help you to stay strong. And, if you are not using IVF and and are approaching fertility health with natural and integrated medicine, you will also find this episode helpful.
Learn about upcoming fertility webinars, blogs, podcasts, and more by signing up for our email list. Sign up here: https://form.jotform.com/222586515895166
FERTILITY FOOTPRINTS FB COMMUNITY: https://www.facebook.com/groups/docginafertilityfootprints.
FERTILITY FOOTPRINTS YOUTUBE: https://www.youtube.com/channel/UCkYDYxAymmBMG0X6h68jziw/featured
FERTILITY FOOTPRINTS PINTEREST: (coming soon!)
FERTILITY FOOTPRINTS SHOW NOTES: (coming soon!)
Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
What should I be doing if I’m trying to conceive?
Which supplements should I be taking?
What should I be eating to support my fertility?
Can I get pregnant if I have PCOS or Endometriosis?
How long will it take me to get pregnant if I have been diagnosed with infertility?
My doctor told me I have low quality eggs - how do I improve my egg health?
What if I have premature ovarian failure? Can I still get pregnant?
How do I not feel overwhelmed on my fertility journey?
Hi, ladies! I'm Doctor Gina Rosella Terinoni. Welcome to the Fertility Footprints podcast!
I have been helping women and couples to become pregnant for over 25 years. And, these are just some of the questions I have been asked by thousands of patients. I specialize in women's health, hormones, and fertility using an integrative and holistic approach. My training is in herbal medicine, Chinese medicine, and functional medicine. I have trained with dozens of specialists in these areas. And, one of my most rewarding educations was with Yale MD, Dr. Aviva Romm. I studied with her so I could learn the best approaches to integrative and functional women's healthcare.
Whether you are getting started on your fertility journey, or, you have been trying to conceive for several years now, this is the podcast for you. You’ve got questions. And, I will provide you with well-researched information to help you to get your answers.
The Fertility Footprints Podcast is a live-workshop style podcast packed with step-by-step tips that help thousands of women and couples to become pregnant, have healthy babies, and build their families.
This fertility podcast may help you become pregnant by integrating the best of all medical worlds. We explore the benefits of natural medicine, herbal medicine, conventional and western medicine, Ayurvedic medicine, and Chinese medicine. We talk about what a fertility diet is and how to strengthen yourself with specific fertility nutrition and foods. We also discuss different diagnoses that may have slowed you down from getting pregnant. This podcast walks you through natural strategies to add to your day-to-day life to improve your fertility health.
Here are a few areas we discuss: the latest in fertility research, fertility foods to eat, toxins to avoid while trying to conceive, how to track your menstrual cycle and ovulation, how to stress less about becoming pregnant, which fertility supplements to take and where to safely buy them, how to work with an infertility diagnosis, how to help PCOS and Endometriosis symptoms, and so much more!
Subscribe to the Fertility Footprints Podcast today so you can stay up to date and be in the know about all things fertility.
We have many resources available to you. There you can ask questions and be in a community with other women who are on a similar journey. You do not have to go it alone.
Ladies, it's time to take control of your health and to enjoy your life even more. Leave the research to me and say goodbye to Dr. Google.
I can’t wait to see you inside! Grab a cup of tea or go for a walk and get out in nature. But, most importantly, start listening to the Fertility Footprints Podcast today!
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Disclaimer: The information provided on this podcast is for educational purposes only. It does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.