The four attachment styles consist of
* Secure + a high degree of emotional intelligence + openly talks about problems + allows freedom within the relationship * Preoccupied (Insecure-Ambivalent) + romanticize love because it's easier to form a fantasy love for someone else than to build something in reality + attracted to partners whom they can save or who can save them + over analyzing relationship + mistaken over turbulent relationship for passion + obsessive, demanding, clingy + struggle with low insecurities, low self-esteem, and establishing a strong sense of self. They grew up without healthy boundaries and little to no guidance on developing their individuality * Dismissing (Insecure-Avoidant) + Emotionally distant in relationships + Come across as self-sufficient, independent, and can avoid true intimacy + Don’t want to be seen as vulnerable and will seek more alone-time + Shut down emotionally from connecting with another + Have very few close friends with others * Fearful (Disorganized) + Unpredictable + Fearing being too close or too distant from their lover will often be unpredictable Often overwhelmed by their own emotions + They understand they need to be open to building relationships after a time they'll hurt them to avoid further intimacy or being hurt themselves + They fear being abandoned but struggle to put faith in their partner and rely on them + Fighting the inner conflict of wanting intimacy and resisting it + Have very few close relationships

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