In this episode I am joined by a life coach Nathan Esson who provides coaching for men to open up and be more vulnerable. Nathan and I discuss toxic masculinity, societal pressures and how men not opening up about their issues can damage them. Nathan goes on to also share his personal experiences and the importance of self-awareness and how celebrating small wins can go a long way.

If you want more information on Nathan's coaching, visit his social media platforms:

www.stepup-coaching.co.uk

Instagram @step.up.coaching

NEW EPISODES EVERY SATURDAY!

Don't forget to subscribe, rate the podcast and leave a review and lastly share it with family and friends.

If you want to reach out to me, send me an email on felmtvproduction@gmail.com

You can also find me on instagram: @everydaydialoguepod