In this episode, I discuss the changes and realizations here as of late in my own personal relationship with my husband.

At the end of day, the same patterns, fights, thoughts, reactions repeat for years until you figure out the root cause of the problem. Once you can figure out the root of the issue, that is when the game changes and traction is finally able to be made.

The book I discuss in the episode is Heal Your Body by Louise Hay and can be found here. It's a game changer, for sure.

As always, thanks for listening to my journey. If you're at all interested in learning more of what I have done to transform my 42 years of existence into the healed version of myself, send me a DM on Instagram. I can be found @rochelletownsend.pottery.