With the skyrocketing cases of people suffering from mental health issues, especially among expats, coupled with increased suicides, on this episode we chat with Amanda Mataija, CEO and founder of Prague Integration - a mental health service company for expats and foreigners in Czech Republic. Amanda takes us deeper into issues such as accessibility, coverage and quality of mental health services in Czech Republic, the role of language barrier in the field of mental health services, where to find therapy, how companies support employee mental health, how to recognize someone who is suffering and when to offer help as well as realizing when you are in need mental support as an individual.

If you know someone or if you need mental health help, visit https://pragueintegration.cz/ where they offer individual and group support. Their rates are also tailored to meet your needs including student discounts.

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