Your host Bryce Henson, Fitness Expert, CEO of Fit Body Boot Camp and owner of Mission Viejo Fit Body sat down with Leslie Freeman on the Fit Life Orange County, to discuss a few ways she’s been able to stay consistent with her fitness well over a decade!

This show is for people that need to lose weight, get fit and take back control of their lives with help from the ideas, programs, and guidance from local experts here in Orange County.

  • 0:16 - Bryce introduced Leslie Freeman
  • 2:00 - Backstory of Leslie joining Fit Body
  • 8:00 - Results Achieved through Fitness
  • 10:45 - Friendships Gained Through the Years
  • 12:46 - Biggest Challenge of joining a Boot Camp
  • 14:55 - Unexpected Benefits of Working Out
  • 17:31 - Flexibility
  • 20:11 - Lightning Round