In today's episode, we talk to Dr. Debbie Sorensen, author of ACT for Burnout. Debbie is a clinical psychologist based Denver, Colorado where she specializes in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She is also a co-host of one of our favorite podcasts, Psychologists Off The Clock.

Resources mentioned on today's episode include:

• Dr. Sorensen's books ACT for Burnout and the ACT Daily Journal
• The Burnout Challenge by Christina Maslach
• Laziness Does Not Exist by Devon Price, Ph.D.
• Rest is The Resistance by Tricia Hersey
• Four Thousand Weeks by Oliver Burkeman
• drdebbiesorenson.com
• Psychologists Off the Clock podcast
• Instagram @drdebbiesorenson and @offtheclockpsych