“Stay curious and don't cling too hard to your opinions or your beliefs about what's possible.”  Wise words spoken by today’s guest, Harvey Wright.  Harvey is a climber, musician, and hair stylist, who shares his life openly with those around him, hoping to raise awareness and healing around mental health and navigating the process of life’s grand adventure.

Harvey and I discussed how traumatic accidents and experiences ended up leading him to discovering the world of climbing and the documentary, Crux.  Additionally, I had the pleasure of talking with Harvey about bringing light to the challenges in life around drugs, alcohol, responsibility and depression and developing a quality of compassion and love for yourself.

This episode highlights the challenges a person can go through in all seasons of life - and how to love yourself, especially when you’re challenged to do so.  Let Harvey and I know you listened by tagging us on Instagram - @harveyharvey and @thelifeeclecticpod.