Let me share the story of how a book about Gratitude changed my mindset, and with it, my life! In today’s episode I’m breaking down three steps you need to take in order to add a daily gratitude practice to your life and all the wonderful benefits that will come with it.

In this episode:

• The Gratitude Diaries by Janice Kaplan
• Get an all access subscription to Creative Fabrica before december 2nd for just $59 for the year
• Share something you are grateful for before the end of 2022 & tag me as @fillupyourcuppod on Instagram for a chance to win access to my Self-Care through the seasons workshop & workbook download!

If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box.

If you want to add a little magic into your inspiration cup, check out my debut book The Magic of You.

For more daily inspiration and feel-GOOD content find me as @laurajaneillustrations on instagram, TikTok, Pinterest & YouTube & don’t forget to follow @fill_yourcuppod on twitter for podcast updates!