If you’re looking to hear more unfiltered health recommendations from returning guest Austin Cavelli, then this episode is for you.

Your physician is restricted in the advice and recommendations they can provide you. Fortunately, in this forum, Dr. Kiltz and Austin Cavelli are not.

Austin Cavelli is a board-certified, nationally accredited physician assistant. Austin helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. Her approach focuses on quality nutrition by way of nutrient-dense animal products.

In this episode you’ll discover:

• Eating high fat without going fully carnivore
• Negative effects of fiber
• The science of the glycobiome
• OMAD and binge eating
• The power of organ meats

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