This week we catch up after Matthew's trip to Boston to visit Keith Alpert, what Matthew and Stef have going on from a business stance, how to use the information put out by Russell Brunson and more!  

Keith Alpert - https://instagram.com/athletist?igshid=YmMyMTA2M2Y= 

Range Training Man - https://instagram.com/range_training_man?igshid=YmMyMTA2M2Y= 

Find Stef on Instagram - https://instagram.com/coachcaliii?igshid=YmMyMTA2M2Y= 

Find Matthew on Instagram - https://instagram.com/skaarperformance?igshid=YmMyMTA2M2Y=