In todays episode I begin to discuss resilience with Mel. This is a huge topic that means so much to me and I feel like we only scratched the surface but in the words of Mac Miller "you gotta jump in to swim" and thats what we did. So for now I leave you with this episode on resilience and look forward to expanding the conversation in the future.

Charity mentioned in the video:

christmasonthestreets.com

instagram: christmasonthestreets

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vanessacalafiore.com

instagram.com/vanessacalafiore

Mel can be found: instagram.com/mellieyu

Hi there! Welcome to my channel; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this channel, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me. Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this podcast is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA