Sit down and get comfy because this week I share 7 lessons I learnt in my 20s.00:55 Finances

02:29 Skincare

05:15 Prioritise Tasks with Lists

06:37 Speak your truth with kindness

07:54 Accountability

09:02 It’s ok to vibe alone

11:20 Get outside your comfort zone

Find me ⬇️ 🖤 ⬇️

⁠⁠www.vanessacalafiore.com⁠⁠

⁠⁠instagram.com/vanessacalafiore⁠⁠

Hi there! Welcome to my podcast; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this podcast, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me.   Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this podcast is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA