Join Christian from CVC Wellness & myself as we delve into stress on a physiological and spiritual level. Christian is a men's lifestyle coach and primal baddie who enjoys getting out in nature and living everyday to the fullest. Learn how to overcome stress as we delve into:

• Harmonizing your primal body with the modern world
• Understanding mechanisms / physiology will help with more effective results
• Ancient tools we utilize to regulate our nervous system.
• Modern science tools you can use to regulate yourself.
• Creating spontaneity in order to play and enjoy life.

You can find Christian at https://www.cvcwellness.com/  as well as on Instagram and TikTok under the name CVCWellness

Additional Resources:

Top 5 Acupoints (Free Guide)

My Book: How to Lose Weight Without Working Out or Counting Calories

My Favourite Supplement Company (BiOptimizers) (Save 10% using code "Get10")