'Be yourself' is one of the most common ways to explain what authenticity is about.

But, this 'being yourself' may easily be interpreted as choosing what you're already familiar or comfortable with to which you might reply, 'That's me, being authentic to who I am".

Yet, this could be far from truth since it might also entail that, that's you being authentic to who you think you are, rather.

Take a listen.

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Unlock Your Authentic Self with Adelynn.