Melonie and Kristin jump right back in after a short holiday break. They start with an affirmation and journaling activity - join in! And then they open up about a family secret and how it impacted them each differently as children. They share their perspectives on learning about the secret and ways that the secret created feelings of shame. They end the episode with some helpful information on how to talk to kids about difficult topics in order to avoid creating an environment of secrecy and shame for their developing minds.