James Uberti, Author, Functional Practitioner, FDN, and Life Changing Coach discusses how to stop self-hate and start vibrating self-love. In this episode, you'll uncover why we often beat ourselves up with toxic self-talk and learn a powerful transformative breathing technique that rewires and refires a new bias and belief about achieving self-love and inner peace.  To book a coaching session send an email to healthyhabitsuperheroes@gmail.com COACHING EXPERTISE - Overcoming Fear, Anxiety, and Depression - Drug and Alcohol Addiction - Maginfiying Abundance - Attracting a Soul Mate - Weight Loss  - Reversing Disease, Inflammation, and Pain - Diet and Nutritional Coaching - How to Live Clean and Thrive in a Toxic World Podcast Sponsor  Healthy Habit Superheroes