In this episode, ill discuss how to use reprogrammable brain codes, phases, and affirmations to help defend against and overcome unhappiness, anxiety, and depression. One of the most common reasons we suffer from depression is that we often give in to the negative thoughts we are bombarded with minute by minute, hour by hour which affects our mood, and feelings. If not managed or controlled often leads to unhappiness, anxiety, and depression. According to recent studies the average person has up to 60k thoughts a day and 80% of these thoughts we have in a day are toxic and negative.  

Acid Resistant Probiotic Suggestions: https://www.ebay.com/itm/175406953125 Watch this Episode on Youtube: https://youtu.be/yVyXsBvtYRc  Download Conquer Depression Affirmations:  https://tinyurl.com/y6nfm8yv Book by Podcast Host How to Reduce Anxiety: https://tinyurl.com/howtoreduceanxeity

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