This recording got windy, so watch your volume...

In this Drop we wrap up an introduction to The Four Noble Truths. Right now, for me, these truths point to the practice of seeing things as they are and working with things as they are. Considering the Four Noble Truths, especially the fourth one, helps me check myself. How am I being? Am I clear on what I am doing, saying, thinking....like a spine helps to support a body, The Four Noble Truths offers a backbone to our being.