In this episode, Fern talks about grief and anxiety, the path to acceptance and re-discovery of Self, and different practices that help to move through the hard emotions. 

Find Fern on Instagram:  @freckled_fern  Find Fern on TikTok:  @freckled.fern  

I would love to hear from you! Please feel free to reach out via social media to let me know your thoughts and ideas for the podcast.  

If you would like to be a guest speaker, send me an email or direct message me through Instagram!  I look forward to connecting with you all and further growing this community and platform. 

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