**If you find yourself saying, “I wish I could just get back to that version of me, the one with that body, that relationship, that business, or that life.”

This episode is for you!**

Letting go of that past version of yourself doesn’t mean giving up. It means acceptance, peace, and the ability to move forward.

Episode 025: Letting go doesn’t mean giving up

Here is what you will learn:

💣 Why the past seems so tempting at times and the truth about what you remember

💣 What usually happens when you start peeling back the layers of that “good” time in your life

💣 That often during that “good” time, you may have been using unhealthy coping mechanisms to escape

💣 My own experience and emotional connection to 10 years ago, when I had “the body”

💣 How hot yoga turned into an unhealthy escape from a job that was not working

💣 How this turned into an addiction and triggered old patterns from my past untreated eating disorder

💣 How even though I looked good, I was very unhealthy and a perfect host for sickness

💣 What has shifted for me and what I have let go of to be the best version of myself now

💣 The questions you need to be asking yourself if you have an emotional attachment to a past version of yourself and how to start to let go without giving up

Happy Juice: www.amare.com/et/qpbgtp/173504

If you are ready to take the next step towards balancing your hormones, and radically shifting your energy, mood, and sleep, then book your consultation with me.
I will walk you through my 4 pillar framework for optimization and create a customized plan for you: https://calendly.com/hollyangeladoll/consult

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Email: holly@hollyangeladoll.com