Matt & Colin discuss what you need to know about choosing the right weight class for powerlifting, moving up or cutting down and how to maximize strength.

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Follow Colin DeWolfe on Instagram @mr.colindewolfe

Music from Pixabay.com
Modern Hip Hop Upbeat by Stock Studio (royalty free download)
https://pixabay.com/music/beats-modern-hip-hop-upbeat-18388/