send us a voice message! www.anchor.fm/onyourleft/message

nate's marathon strava: shorturl.at/dhIO3

you can also reach us here:

bj

w-   www.performancecyclecoaching.com

e-    bj@cyclecoaching.net

ig-   @performancecycecoaching

ig-   @heyitsyaboybj

nater

w-  www.longbeachbikefit.com

e-   longbeachbikefit@gmail.com

ig-  @longbeachbikefit

ig- @teamnater

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