Episode 35. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.  

Questions answered in this episode:

  • What does spirit or spirituality mean to you today?
  • When asked "what can I get you to drink?", you say:
  • During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?
  • What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore?

Today's sober reference is Sara, a higher education guru and a lover of fashion for life.

Follow her on IG Dr. Wray 

----more----Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email gTEAM@louisegrati.com. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_igPress and partnerships, please email gTEAM@louisegrati.com.