Does the thought of goal-setting make you cringe, feel totally defeated and bad about yourself? Are you over trying to even figure out what goal is achievable for you? Then let’s take a peak at the whole goal-setting debate and see what may work best for you!

In Today’s Episode I will be sharing about my experience of goal-setting and how I’ve learned what works best for me, my brain and my well-being.

What You’ll Learn:

• why goal setting hasn’t worked for me
• how accepting my own motivation strategy has helped
• 4 easy strategies to achieve something, without setting a goal

Resources and Links:

🎙Why Affirmations Don’t Work Podcast Episode

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