Have you heard about this juicing thing? Do you want to be healthy but just can't stomach sucking down 100% pure vegetables in liquid form? Well, your in luck then! Join us as we discuss the history, health benefits (and setbacks) of juicing.

Resources:

• https://www.biorxiv.org
• https://www.medrxiv.org
• https://www.health.harvard.edu/staying-healthy/news-briefs-eating-fruit-is-better-for-you-than-drinking-fruit-juice
• https://www.myplate.gov/eat-healthy/fruits
• https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
• https://gardenofflavor.com/blogs/home/the-history-of-juicing