Did you know you can create a life framework that facilitates daily hope? This may feel impossible if you are in a state of depression and discouragement. Creating frameworks for our lives don't guarantee we will never feel negative or depleting emotions, but it does gives us the grit and resiliency to know that we can feel again and we can cultivate it out of the depths of our despair. Tune into today's episode to hear all about how you can create a life structure that fosters daily hope!