I sit down with Thomas Moore - Veteran OIF/OEF, #1 in NO GI IBJJF and #11 GI IBJJF, husband and father of 3 and we talk about how BJJ became an outlet to empower and improve skills as well as mental health. We can learn so much from our perceived failures. Learn how BJJ can help us look inward and evolve. Thanks for listening!He sponsors Parry Athletic, True Warrior Nutrition, Battle Bars, Artibus Clothing, and more!--- Support this podcast: https://anchor.fm/anura-mathis/support